The DAN address is: Divers Alert Network Box 3823 Duke University Medical Center Durham NC 27706-9980 Phone: +1 919 684 2948 Alan, you give little information about your friend, other than she suffered a hit and has been told not to dive again. You don't mention her current condition: the extent of any permanent damage. You don't mention whether she has been diving long, or whether her hit occurred soon after she started diving. I will, therefore, not comment on whether or not I think she should continue to dive. I have suffered two DCS type I hits. I still dive. In fact, I resumed diving fairly quickly after both incidents. However, I was able to identify a number of factors common to both dives that probably contributed to the hits, and on all dives since, I have taken steps to reduce those factors. I am now reasonably confident that the hits were due, in both cases, to me pushing it, and I now dive with extra caution when I am doing extended exposure dives. The symptoms, in my case, were pain in the upper arms, and shoulder joints. On one occasion it was in my right arm, on the other it happened on my left. The first hit was quite painful; the second much less so. The pain was similar to when they give you a vaccination injection: sometimes your arm aches for several hours afterwards. My guess is that this, too, is due to small air bubbles being injected into your arm, in much the same way that the DCS pain is due to small nitrogen bubbles forming inside your arm and joints. In my case, recovery was complete, and there has been no (noticable) permanent damage. I consulted with a doctor who specializes in diving medicine and DCS (in fact, the first thing he told me was that he used to advice Jacques Cousteau his divers), and spent a great deal of time (over two hours) asking him detailed questions about what DCS is, about what causes it, about the likelyhood of further hits, and about what steps can be taken during a dive to reduce the chance of another hit. I also consulted, by phone, with DAN. The doctor made a very important observation. He told me that he could not tell me what I should do, nor could he tell me what would be best for me. How could he - he'd only just met me, and knew nothing of me other than what I'd told him. He knew nothing of my past, of my succeptability to these problems, or of what kind of diver I am. He was quite clear about the fact that all he could do was to give me factual information, and let me make my own mind up about when and how I would next dive. He would not tell me not to dive again, nor would he endorse it. (This latter fact proved a real nuisance, because a local charter company then refused to take me out on their boats.) The doctor admitted that he had to refrain from endorsing further diving, for liability reasons. The folks at DAN were very interested in the facts surrounding my hits. When I asked them if I should dive again, they responded that I should wait at least 4 weeks, and then dive very conservatively. When I asked if this was a "standard" answer they give everyone for liability reasons, they said yes. In fact, I dove again after only 2 weeks, but I did dive very conservatively. My first dive was only to 12m. But I have progressed back to typical New England diving: repetitive deep deco dives, and yesterday I made a dive to 50m followed by a dive to 35m, with no DCS effects at all. However, I am now using much longer deco times, and I am using 100% O2 on the last stop, as added safety. On repetitive dives, I am also shortening my dive time as well as lengthening the deco time. There are other things I am doing, too: I am eating a proper breakfast before I set off; I am drinking plenty during the day; I have a new dry-suit that doesn't leak (hence I am warmer during the dive); and, I am getting a good night's sleep before diving (even if it does mean going to bed at 7pm so I can get up at 3am). The result? Successful dives, with no further DCS. I guess my main point is this: although DCS is relatively poorly understood, the factors predisposing one to DCS are reasonably clear. We have the technology to help us minimize those factors (e.g., good dry suits, O2 or Nitrox 50/50 deco mixes) and some is not expensive (e.g., sleep, good food). By deploying this technology, we can still dive safely, without further DCS. I guess, Alan, your friend has to ask herself two questions. What is the risk of additional problems at the site of the existing injury, if she were to dive again. Clearly, since her injury was spinal, this is an important question, and she should consider this carefully. The second question is will she be happy diving more conservatively, and with increased use of technology? If she's not used to dry-suits and O2 bottles, the extra effort required may outweigh the pleasure derived from the total activity. -jr
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