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This is a multi-part message in MIME format. ------=_NextPart_000_0017_01BF9A7D.35EEDFA0 Content-Transfer-Encoding: quoted-printable Content-Type: text/plain; charset="iso-8859-1" I have recently begun running bottom times that require increasing time = at 6m on O2 (profiles calculated using Decoplanner). I would like some = feedback on back gas breaks, i.e. suggestions on when to take them and = for how long. =20 Here is what I am currently doing: Format: Total time required at 6m by Decoplan: initial time on 02, 1st break, = 2nd O2 period, 2nd break, etc=20 30min: 15, 5, 10 35min: 15, 5, 15 40min: 15, 5, 20 45min: 20, 5, 20 50min: 15, 5, 15, 5, 10 Are these sufficient O2 breaks or should I be putting in more ? As the = balance of my recreational time is spent cycling, I am particularly = focused on maintaining post dive vital capacity. Thanks, Simon Murray ------=_NextPart_000_0017_01BF9A7D.35EEDFA0 Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset="iso-8859-1" <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META content=3D"text/html; charset=3Diso-8859-1" = http-equiv=3DContent-Type> <META content=3D"MSHTML 5.00.2014.210" name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff> <DIV><FONT face=3D"Times New Roman">I have recently begun = running bottom=20 times that require increasing time at 6m on O2 (profiles calculated = using=20 Decoplanner). I would like some feedback on back gas breaks,=20 i.e. suggestions on when to take them and for how long. = </FONT></DIV> <DIV><FONT face=3D"Times New Roman"></FONT> </DIV> <DIV><FONT face=3D"Times New Roman">Here is what I am currently=20 doing:</FONT></DIV> <DIV> </DIV> <DIV><FONT face=3D"Times New Roman">Format:</FONT></DIV> <DIV><FONT face=3D"Times New Roman">Total time required at 6m by = Decoplan: initial=20 time on 02, 1st break, 2nd O2 period, 2nd break, etc </FONT></DIV> <DIV><FONT face=3D"Times New Roman"></FONT> </DIV> <DIV><FONT face=3D"Times New Roman">30min: 15, 5, 10</FONT></DIV> <DIV><FONT face=3D"Times New Roman">35min: 15, 5, 15</FONT></DIV> <DIV><FONT face=3D"Times New Roman">40min: 15, 5, 20</FONT></DIV> <DIV><FONT face=3D"Times New Roman">45min: 20, 5, 20</FONT></DIV> <DIV><FONT face=3D"Times New Roman">50min: 15, 5, 15, 5, 10</FONT></DIV> <DIV> </DIV> <DIV><FONT face=3D"Times New Roman">Are these sufficient O2 breaks or = should I be=20 putting in more ? As the balance of my recreational time is spent = cycling,=20 I am particularly focused on maintaining post dive vital = capacity.</FONT></DIV> <DIV> </DIV> <DIV> </DIV> <DIV><FONT face=3D"Times New Roman">Thanks,</FONT></DIV> <DIV> </DIV> <DIV><FONT face=3D"Times New Roman">Simon = Murray</FONT></DIV></BODY></HTML> ------=_NextPart_000_0017_01BF9A7D.35EEDFA0-- -- Send mail for the `techdiver' mailing list to `techdiver@aquanaut.com'. Send subscribe/unsubscribe requests to `techdiver-request@aquanaut.com'.
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