I guess you want me to comment on this? tgunther@co*.co* wrote: > What other precautions do the WKPP take if I might ask? Some of the ons I try > to follow for every dive are: > > 1. Start hydrating 12 hours before dive and for 6 hours after. NOT NECESSARY - YOU EITHER ARE IN BALANCE OR YOU ARE NOT - 2. Avoid exercise/exercion immediately following dive. NOT TRUE - I DO WHATEVER I WANT. I RAN 13 MILES BEFORE I DOVE THIS SATURDAY > 3. Avoid strenuous exercise before dive. NO SHIT > 4. Treat first half hour after dive as a decompression stop. YES > 5. Avoid alcohol 12 hours before dive and at least four hours aftter. I DON'T DRINK IT EVER - WHY BOHTER UNLESS YOI WANT TO GET HAMMERED, AND THAT DOES NOT MIX WITH THIS SPORT? > 6. Add conservatism into dive profile. NO, DO THE DIVE AND DECO CORRECTLY - MORE DECO IS BULLSHIT AND CAUSES MORE PROBLEMS THAT IT SOLVES > 7. Take aspirin daily on high dive activity. NO WAY - THIS IS CRAZY > 8. Do not dive with any injuries/sprains. YES > 9. Always do 15/3 safety stop whether needed or not. NO, USE A SLOW ASCENT FROM 20 TO 0 AS IN 1 FT PER MINUTE FOR A LONG DIVE. 10. Ascend no faster than 30fsw per minute. YES > 11. Limit movement/cavitation during decompression stops. NOT TRUE - JUST DO NOT WORK THE JOINTS TOO MUCH UNDER PRESSURE > 12. Take daily multi-vitamins NOTHING TO DO WITH DIVING, BUT A GOOD IDEA OTHERWISE > 13. Seldom dive air. DIVE AIR IF YOU CAN NAME THE DEPTH FOR WHICH IT IS THE CORRECT GAS - > 14. Gear up at a restful rate (avoid task-loading) > KEEP IDIOTS AWAY FROM YOU WHILE GEARING UP DON'T GT DISTRACTED > -- Send mail for the `techdiver' mailing list to `techdiver@aquanaut.com'. Send subscribe/unsubscribe requests to `techdiver-request@aquanaut.com'.
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