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From: <kirvine@sa*.ne*>
Date: Mon, 30 Aug 1999 15:47:32 -0400
To: tgunther@co*.co*
CC: H2Ocaver <ezimmerm@ch*.ca*.us*.ed*>, Capt JT <captjt@mi*.co*>,
     Joel Silverstein ,
     scuba@md*.co*, techdiver@aquanaut.com, vbtech@ci*.co*,
     bdi@wh*.ne*, Chris Werner
Subject: Re: A broken clock is right twice a day
I guess you want me to comment on this?


tgunther@co*.co* wrote:

> What other precautions do the WKPP take if I might ask?   Some of the ons I
try
> to follow for every dive are:
> 
>      1.   Start hydrating 12 hours before dive and for 6 hours after.
  NOT NECESSARY - YOU EITHER ARE IN BALANCE OR YOU ARE NOT - 

      2.   Avoid exercise/exercion immediately following dive.

   NOT TRUE - I DO WHATEVER I WANT. I RAN 13 MILES BEFORE I DOVE THIS
SATURDAY
>      
3.  Avoid strenuous exercise before dive.

   NO SHIT

>      4.  Treat first half hour after dive as a decompression stop.

    YES
 
>      5.  Avoid alcohol 12 hours before dive and at least four hours aftter.

     I DON'T DRINK IT EVER - WHY BOHTER UNLESS YOI WANT TO GET HAMMERED,
AND THAT DOES NOT MIX WITH THIS SPORT?


>      6.  Add conservatism into dive profile.

  NO, DO THE DIVE AND DECO CORRECTLY - MORE DECO IS BULLSHIT AND CAUSES
MORE PROBLEMS THAT IT SOLVES

>      7.  Take aspirin daily on high dive activity.

  NO WAY - THIS IS CRAZY

>      8.   Do not dive with any injuries/sprains.

    YES
>      9.  Always do 15/3 safety stop whether needed or not.

    NO, USE A SLOW ASCENT FROM 20 TO 0 AS IN 1 FT PER MINUTE FOR A LONG
DIVE.

  10.  Ascend no faster than 30fsw per minute.

     YES

>      11.  Limit movement/cavitation during decompression stops.
   
      NOT TRUE - JUST DO NOT WORK THE JOINTS TOO MUCH UNDER PRESSURE

>      12.  Take daily multi-vitamins

      NOTHING TO DO WITH DIVING, BUT A GOOD IDEA OTHERWISE

>      13.  Seldom dive air.

      DIVE AIR IF YOU CAN NAME THE DEPTH FOR WHICH IT IS THE CORRECT
GAS  - 
>      14.  Gear up at a restful rate (avoid task-loading)
> 
       KEEP IDIOTS AWAY FROM YOU WHILE GEARING UP DON'T GT DISTRACTED
>


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