Besides knowing the right drinks to consume, remember the ones to avoid: those with caffeine and alcohol. Both are diuretics. This is pretty basic stuff, but I have seen a lot of divers, including tech divers, drinking alcohol before or after diving. Another basic concept is that you are not well hydrated unless your urine is clear and copious. -- Send mail for the `techdiver' mailing list to `techdiver@aquanaut.com'. Send subscribe/unsubscribe requests to `techdiver-request@aquanaut.com'.
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