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Date: Fri, 3 Nov 1995 16:02:17 -0800
To: dlv@ga*.ne* (Dan Volker)
From: Art Ranz <aranz@ix*.ne*.co*>
Subject: Re: effects of o2 and exercise
Cc: techdiver@terra.net
Dan
At 04:53 PM 95-11-3 -0500, you wrote:
>Excercise with pure O2 at sea level will produce insignificant changes in 
>aerobic performance, or ability to perform work. You will feel equally tired 
>as with air. The blood can only hold so much O2 for transport, and extra O2 
>added will just be wasted.
>
>O2 at depth (1.4 ppo2 or somewhat  higher), what could be called hyperbaric 
>oxygen therapy, places higher concentrations of oxygen in to cell tissues 
>because of increased gradient. This is what causes better recuperation and 
>less fatigue.
>Regards,
>Dan   
>
I agree with your facts but not your conclusion.  Breathing air at 99 ft
gives me 4 times the dissolved O2 at the cellular level, so why don't I feel
better?  If we use 30% O2 mix it becomes 6X and that makes everybody feel
better.
At sea level, 100% O2 gives us 5X the dissolved O2, and you already stated
correctly that it  does not help aerobic exercise.  I agree that the
hemaglobin is usually 99% saturated with .21% O2, so increasing pressure or
percentage doesn't help that.
It is my unscientific opinion that the culprit is the N2 and decreasing it
makes one feel better.
Art 

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