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From: <kkauth@at*.ne*>
To: <techdiver@aquanaut.com>
Subject: Re: HEADACHES WHILE DIVING
Date: Wed, 07 Jun 2000 21:12:55 +0000
There are a number of possibilities to try that will 
help you with your problem:

1) The neck seal on your drysuit is too tight and is 
causing a strangle.  If your face gets red while wearing 
the suit, it's a dead giveaway.  This type of headache 
is similar to altitude sickness.  Nausea is also a good 
sign that the seal is too tight.  Try stretching the 
seal a little bit, or trim a ring off.  

2) You're not hydrated.  Many people don't hydrate well 
enough before a drysuit dive because they dislike the 
discomfort.  Get a relief valve installed and ALWAYS 
hydrate before and after every dive.

3) I used to have a similar problem.  Most of my 
headaches were caused by high exhertion (current, work, 
etc.).  I could feel them coming on during the dive.  To 
prevent this I take 2-3 Ibuprofen before dives and I no 
longer have this problem.

Kurt
> Christopher,
> 
> I occassionally experience a strained neck and subsequent headaches when
> diving in cold water because my hood is 7mm thick through-out. I tend to
> tilt my head back too far while looking straight ahead while finning
> forward. I don't experience the problem when I dive without a hood, which is
> very rare, since I'm diving high altitude lakes. I often have to tell myself
> to relax my neck muscles and don't fight the resistance of the neoprene.
> 
> When I start the cycling season in early spring, I have the same problem
> again with neck strain and stress from spending too much time on the drops
> on longer rides. This will cause headaches as well. The problem disappears
> once my neck muscles are back in shape.
> 
> Good luck!
> 
> Scott Gudmundsen
> Vernal, Utah!
> ----- Original Message -----
> From: Christopher and Donna Cox <hanalei@ma*.ul*.co*>
> To: Gary Schofield <timber@fi*.ne*>
> Sent: Wednesday, June 07, 2000 3:51 AM
> Subject: HEADACHES WHILE DIVING
> 
> 
> > The person I dive with suffers from headaches that come on during the
> > first dive of the day. We dive in New England year round in water
> > temperatures ranging from 38-60 degrees. He is in excellent physical
> > shape and has no medical conditions that would lead to these headaches.
> > He dives a dry suit with a wet hood. The dives we make range from 45-70
> > fsw and are not strenuous. The headaches begin generally 25-35 minutes
> > into the dive while at a consistent depth. We have come up with a few
> > ideas of what could be causing this.
> >
> >  1- Lack of thermal protection?
> >  2- Neck seal too tight?
> >  3- Hood too tight?
> >  4- C02 build up?
> >
> >  He doesn't suffer from these headaches while diving in warm water. Does
> > anyone on the list have any ideas on why these headaches would occur and
> > how to avoid them?
> >
> >  Thanks!
> >
> >  Chris Cox
> > --
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> >
> 
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