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Robert, It has just become part of my routine now. I am getting in shape and feeling good for the first time in awhile. If you need motivation for it I look at the people in my office who sit there all day complain that they can't lose weight, can't find someone to date, and then go into the kitchen and scarf down three cups of coffee with cream and three chocolate donuts before cleaning out the candy jar in the receptionists office. Then they talk about Jerry Springer's last episode all day (remember I am in Chicago) That will keep you getting up everyday and busting your ass in a pool at 5 in the morning and feel good about doing it. TB --- Robert Wood <rwood@sp*.co*> wrote: > > > I always used the excuse that I didn't have enough > > time to get out there. I now work the regular 40 > > hours a week, I am studying for the CPA exam, and > am > > about to enter a night joint MBA/JD program. I > find I > > have cut out the stupid stuff (like TV) and > > rescheduled my day. I get up at 4am get to work > by > > 7:30, work all day, spend lunch at the gym doing a > > spin class, and then study all night until about > 10. > > So if that is your excuse save it. You can find > the > > time if you really want to. I am getting more done > now > > than ever. Plus with eating right and excersizing > > regularly, I have more energy to keep going > throughout > > the day. > > I agree with you there Todd. I've had a similar > experience with taking up gym workouts. > > > I have lost 6 pounds since I have started this > program > > a month ago and my body is tightening up in places > it > > hasn't before. I have changed around my diet > > And what's more, stress ain't no big deal no more. > It is to be recommended for all who dive beyond > recreational, even without being fanatical. > > > My stamina and endurance should be a lot better by > the > > time diving season gets in full swing here and I > am > > looking forward to seeing how it affects my > skills. I > > will keep the list informed how it is progressing. > > Ironically, my first three dives this season > have given me my worst air consumption figures > since aeons. A combination of first time dry > suit, new larger twins, training exercises and > tepid (34-38F) water. > > (Trying to swap LP inflator and dry suit hoses > with 7mm wet suit gloves in 36F, low viz water > makes you work hard). > > [\]Robert Wood > The St. Lawrence River - fresh, warm, visible > diving. > 2 million gates, bah, humbug. > > __________________________________________________ Do You Yahoo!? Talk to your friends online with Yahoo! Messenger. http://im.yahoo.com -- Send mail for the `techdiver' mailing list to `techdiver@aquanaut.com'. Send subscribe/unsubscribe requests to `techdiver-request@aquanaut.com'.
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