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----- Original Message ----- 
From: <dir@cw*.ne*>
To: <techdiver@aquanaut.com>
Sent: Wednesday, February 23, 2000 12:53 AM
Subject: dive hydration


> Before & after a dive, what is the best drink to take?
> I read somewhere that apple juice is good because it is less
> diuretic than (say) orange juice - this of course maybe total BS
> Is black grape juice good? Black grape skins contain natural antioxidants
> so I am guessing that it would be advantageous when the body has high
> concentrations of free radicals.
> Can someone set me straight on this pls?
> regards,
> Dave
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