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Before & after a dive, what is the best drink to take?
I read somewhere that apple juice is good because it is less
diuretic than (say) orange juice - this of course maybe total BS
Is black grape juice good? Black grape skins contain natural antioxidants
so I am guessing that it would be advantageous when the body has high
concentrations of free radicals.
Can someone set me straight on this pls?
regards,
Dave
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