Mailing List Archive

Mailing List: techdiver

Message Display

I was out running this morning and took  heart monitor so I could
guage the correct pace in this heat. Trying to hold 160, I noticed it
took a long time to get it up there ( 17 minutes ), and then if the wind
blew it would fall away, but come back immediately when the breeze
vanished. It would drop to 155 in the breeze, back to 160 without.

  Then, after five miles, I stopped and started walking. Another guy
came up and asked if I was still running, so I ran with him. He was
pretty tough, and picked the pace up. My rate went up to 170, and after
a mile I felt like I was getting too hot, so I broke off and ran back to
the house, where I got into the pool. At this point my rate was 95, but
when I stuck my head in the water, it dropped to 60 immediately, and
then back to 95 a few seconds after I took my head out. 

  This seems wierd to me, since when we swim the heart rate goes way up
and stays up. I wonder what would happen to the rate from a resting
rate.

--
Send mail for the `techdiver' mailing list to `techdiver@aquanaut.com'.
Send subscribe/unsubscribe requests to `techdiver-request@aquanaut.com'.

Navigate by Author: [Previous] [Next] [Author Search Index]
Navigate by Subject: [Previous] [Next] [Subject Search Index]

[Send Reply] [Send Message with New Topic]

[Search Selection] [Mailing List Home] [Home]