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To: techdiver@aquanaut.com
From: <Robert.Lockard@nc*.na*.mi*>
Date: Wed, 1 Apr 1998 14:08:09 -0500
Subject: Diet and Training Question
Cc: techdiver@aquanaut.com

     Someone help me out here.  My wife and I are going back and forth on 
     an issue regarding running/jogging.  I prefer to run/jog bare foot.  
     About 5 years ago, I trashed my knees in a skiing accident.  Since 
     then, when I run/jog I go bare foot.  If I use shoes, my knees start 
     to bother me in the first mile.  
     
     My much better half is telling me, I will only make my knees worse if 
     I continue to do this bare foot.  Can I get some independent opinion 
     on this issue. 
     
     Thanks
     Robert Lockard
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