Someone help me out here. My wife and I are going back and forth on
an issue regarding running/jogging. I prefer to run/jog bare foot.
About 5 years ago, I trashed my knees in a skiing accident. Since
then, when I run/jog I go bare foot. If I use shoes, my knees start
to bother me in the first mile.
My much better half is telling me, I will only make my knees worse if
I continue to do this bare foot. Can I get some independent opinion
on this issue.
Thanks
Robert Lockard
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