Mailing List Archive Mailing List Archive
Dan Bravo!!! Tom Dan Volker wrote: > > I have had several requests for some diet and fitness training > suggestions/plans, from members of this list. > The top guy, probably in the World for this information , is Terry Giles. > Terry happens to be a friend of mine, and he has agreed to put some plans > together for ultra high bodyfat tech divers, and moderately fat tech divers. > This will be generic to a degree, since it will apply to many people, and > cannot take the peculiarities of the individual completely into account. > These two programs WILL NOT be good for someone with only 20% bodyfat > levels, although I may get him to include a plan for this level as > well----the problem here is far more divergence in metabolic function, > contributing too fat creation-----there are many more contributing factors > here, to decrease fat from this level. . When Terry trains an individual, > and creates a special diet for them---it is a diet unique to this person's > metabolism----and in many cases this can have profound effects---this is why > PRO bodybuilders will pay Terry several thousand dollars for a 2 week > training and year long diet plan. The ameteur athletes ( in BB, cycling, > triathlon, powerlifting, etc. ) pay him generally between $200 and $300, for > comparable custom programs. Due to the widely spread out geographics of this > list, and Terry's agreement with me on the importance of better fitness to > protect tech divers, he has become willing to provide some very special > programs to the list, at no charge. > Please look for this posting in about a week. > Regards, > Dan Volker -- Send mail for the `techdiver' mailing list to `techdiver@aquanaut.com'. Send subscribe/unsubscribe requests to `techdiver-request@aquanaut.com'.
Navigate by Author:
[Previous]
[Next]
[Author Search Index]
Navigate by Subject:
[Previous]
[Next]
[Subject Search Index]
[Send Reply] [Send Message with New Topic]
[Search Selection] [Mailing List Home] [Home]