During longer push dives into caves here divers rehydrate during the swim, as we may be faced with 2-4 hours swimming. Any flexible bag with a tube that can be closed works well, I have seen the camelbacks that Christina mentioned in an outdoor shop, and they look ideal, but have not seen them used. An i.v. bag and giving set with the drip chamber removed works well, but unfortunately the solution plasticises, picking up a nauseating taste from the bag. This is unfortunate because a sterile 5% glucose solution that you can get in these bags would be useful, providing some 're-carbing' during prolonged exercise, reducing hypotonic diuresis, and the bags can be cached in the caves without growing bugs. They can be emptied and easily refilled with your own drink through the giving set by starting a siphon (stick the tube in the drink, put the bag down lower and pull the sides apart to create some suction). The solution remains drinkable for a couple hours. The bladder from a wine cask (do they have these outside of Australia?) would work well, with the tap modified to take a giving set. Fruit boxes with straws work well (the fruit juice bags that have been described sound better) but you have to drink the whole lot at once. Some friends of mine had problems with bad buildup of mucus during a dive that they attributed to drinking from fruit boxes, I cannot imagine why and I have not had this problem myself, but they are experienced and thoughtful divers, and this makes their observation credible. Anyway it left them in some difficulty in descending sufficiently to clear the cave roof to make it to their air chamber camp after a 2500 metre swim. regards, David Doolette ddoolett@me*.ad*.ed*.au*
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