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Also the type of running shoe can make a big 
difference.  With the knee you most likely 
require a shoe with a lot of coushioning.  And
depending weather you are a pronator or not you 
mean need (or may need to stay away from) shoes
with a lot of support.  

If you deside to continue running--go to a good
running store and talk to the sale people.

How far can we get from tech diving.........
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