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Date: Fri, 16 Aug 1996 21:09:25 -0300
To: iantdhq@ix*.ne*.co*
From: caccioly@ma*.ri*.co*.br* (Carlos Arruda Accioly)
Subject: Exercising to the max
Cc: techdiver@terra.net
Tom,

In "Mixed Gas Diving", you propose an exercise where you perform an extrenuous
activity at a slightly taxing level, then at a difficult level, then when
you're about to drop you wait until an even number of minutes comes around
and fall back to the previous level, stay there until you're comfortable
again, then go back to the difficult level, and so on.

This sounds great for survival conditioning but, considering that you exercise
until you drop, isn't that a bit unsafe? You say you do that kind of thing
several times a week; how many heart attacks have you had so far?

Warning: this is not an attack, this is not a flame. Just honest willingness
to learn.

Highest regards,

Carlos       8^)

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