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Hi all,

Is there some kind of check list how to further improve breathing rates
especially while working hard?  
(What is the possibly lowest breathing rate anyway? - Although that has
much to do with the physiology of the specific person.)
Or does anyone know about the possible influence of small lacks of sleep
or a bit too much stress over a longer but luckily enough temporary
limited period, irregardless how well thought over exercise, nutrition,
mental preparation, training (dive skills) and equipment might be? 

Thanks,
Claudia

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